Your coach
remembers
everything.
Soren is an AI fitness coach that actually knows you — your goals, your patterns, your story. No resets. No starting over.
Free for 7 days.
No credit card required.
Soren
Active now
You've hit your protein target 4 days straight — that's a new record. The Sunday meal prep is clearly working.
It really is! Just had the chicken bowl again for lunch
Logged: Chicken bowl
You're at 1,380 cal with dinner to go. Right on track.
Every other AI coach forgets you.
It resets every session
You track for two weeks. Life gets busy. You come back. The app has no idea you existed.
It forgets what you said
You mention you struggle on weekends. Next session, it's completely forgotten.
It treats you like everyone else
Every interaction feels transactional. No relationship. No progress being witnessed. No coach.
You don't need another app that treats you like a stranger.
Soren remembers.
Soren builds a picture of who you are over time — your goals, your habits, your life context. It notices patterns you haven't registered yourself.
I had a bad weekend
That happens! Don't be too hard on yourself. Here are 5 tips for getting back on track this week: 1. Drink water...
I had a bad weekend
I noticed this is the third weekend in a row where things slipped — and last time you mentioned your work deadlines hit hardest on Fridays. Want to plan something lighter for Saturdays so you don't feel overwhelmed?
Profile Memory
Knows your goals, preferences, and restrictions.
Progress Memory
Tracks your weight, nutrition, and activity trends over time.
Conversational Memory
Remembers what you said last Tuesday.
Talk to Soren like you'd text a friend.
Log food by describing what you ate. Ask for advice. Vent about a bad day. Soren responds with context — because it already knows your story.
Had a chicken wrap and a coffee for lunch
Got it. Logged your lunch.
Your day at a glance.
Three rings. Consumed, burned, net. Macro progress bars. Logged meals. Activity from Apple Health. Everything updates in real time.
360 cal remaining
See the trend, not just the day.
7-day calorie bars. Weight trend lines. Exercise log. And a coach insight from Soren contextualising what it all means.
This week
Target: 2,200 cal/day
avg cal/day
You're averaging 200 fewer calories this week — at this pace, you'll hit your target by June.
Getting started takes 2 minutes.
Sign up
Apple or Google. No passwords, no friction.
Tell Soren about you
A quick conversation about your goals, preferences, and schedule. No forms.
Start coaching
Log food by chatting. Check your progress. Soren learns more about you every day.
A coach, not a drill sergeant.
Soren is warm, honest, and never judgmental. Here's what that sounds like.
You've been consistent four days this week. That's worth acknowledging — even if today's numbers weren't where you wanted them.
You mentioned your work deadline is this Friday. Want to keep meals simple until then and plan properly for the weekend?
Your protein has been under target for 5 of the last 7 days. That's the one thing I'd focus on this week — not the overall calories.
Better with friends.
Invite up to 3 friends. Set a shared goal. Soren coaches the group — acknowledging individuals, coordinating check-ins, keeping everyone accountable.
We'll only email you when Sessions launches.
Simple pricing.
Free Trial
- Full AI coaching
- Nutrition logging
- Progress tracking
- Apple Health sync
Soren Pro
- Everything in Free, plus:
- Persistent memory
- Unlimited conversations
- Full history
- Priority responses
Early members get launch pricing.